The Satisfaction of Reaching a Goal
The goal was to reach body weigh under 49 kg in 2013. Today is February 6th, 2014 and I'm currently 48 kg. Lost about six or seven kilos in four months doesn't seem that much, does it? But I went to hell and back to get that. I'm not that big in the first place, but to be able to become fitter took a lot of hard work. What did I do? I pick a sport. Then I fkin do it. Three times a week, one hour each. In terms of food, now I'm eating normally. There were a month or so, maybe back in September or October, when I mostly eat fresh vegetables and very little carbs. Ate red rice everyday, little dinner, and cook food on my own in order to limit calories. But a lot of times I snacked on Snickers. Limiting food consumption is crazy hard especially when you're a stress eater like me. So when I can't hold the hunger anymore, I ate Snickers bars. Started the total diet + exercise combat in June 2013 and it wasn't until November that the result finally shows....